Nutrition Strategies

Back in 2017, there was an estimated 792 million individuals globally or one in every 10 people worldwide who have at least one form of mental health illness. Additional data revealed that each year, there are an estimated 43.6 million American adults aged 18 years and older with one mental illness. With the financial, social, […]

Fashion doesn’t just concern clothes; sometimes a radiant smile is just as important as your outfit. Unfortunately, dental care is something most people easily overlook. It’s time for you to change that habit and start taking care of your own teeth. Currently, there’s one particular problem on the rise that’s threatening to ruin your smile.

Gyms are reopening, and while they are under strict health protocols and safety measures, we can at least appreciate the fact that we’re seeing snippets of the fitness industry bouncing back and recovering from the worst parts of 2020. However, that isn’t to say that it came out of the previous year unscathed. In fact,

There are a lot of people who found themselves in virtual isolation during the pandemic. It’s worse for others who were caught in the frenzy of the lockdowns. Nothing’s scarier than being stranded in a strange place with many people you don’t know around you. There’s an even healthier focus on the aspect of mental

Advocacy does not ask too much of us. The people and institutions in need of aid and assistance want to work with people who care. If you are a private person, you do not have to choose a form of giving back that requires you to take center stage. Anonymous donations and peeling vegetables in

Fashion is defined as a famous trend that could be manifested by the clothes you wear or the behaviors you present to the world. In society, fashion has always made people think of ways to get in style so that they could meet particular standards that change from season to season. Being fashionable means incorporating

No matter how you look at it, parenting is exhausting. When you become a parent, sleepless nights are the norm, dressing up has become a thing of the past, and you’re happy just to squeeze in a quick shower between taking care of the baby and doing household chores. That said, it’s easy to neglect

When discussing fashion for women over 60, one myth that often circulates is that older women are no longer interested in looking stylish, which isn’t true! It’s a big misconception, and you’d be surprised to see how many beautiful ladies in their golden years are still a part of the world of fashion, art, and

If you happen to be an athlete, one of your biggest priorities is developing your skills. No matter what type of sport you play, whether it’s basketball, volleyball, soccer, and so on. You’ll always need to make sure that you’re in the best condition possible to be able to achieve success. So, during most days