Nutrition Strategies

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Top Tips for Budding Community Leaders

As the public continues to become more involved in community improvement throughout different sectors, it’s no wonder that resources are becoming more widely available to help any individual aspiring to be a leader. Here are some ways you can contribute more to the community: Use learning resources Knowledge is a great tool for self-improvement. It not

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substance abuse

Addiction: The Risk Factors that Lead to It

According to the American Society of Addiction Medicine, addiction is a disease that involves the brain, the environment, and a person’s experiences. With the use of certain substances, people behave in compulsive ways despite the dangerous effects. It is both a health and social concern for almost every country around the world. Because of this,

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doctors

The Doctor Is In: How to Stay Motivated in Your Medical Profession

Finding the strength to move forward while working in a hospital can sometimes be close to impossible. Day in and day out, you’re always on your feet taking care of patients. If before all you ever wanted was to be a physician, now that you’re mired deep in a hospital, you sometimes think to yourself

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small ovary model and stethoscope

What You Need to Know About Polycystic Ovary Syndrome (PCOS)

Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women between the ages of 15 and 44. This condition affects the hormones, resulting in various bodily issues such as weight gain, acne, hair growth, irregular menstruation, and hair fall, to name a few. There is currently no cure for this condition, but its effects can be

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