Nutrition Strategies

Whether deep-fried, covered in gravy, or just enjoyed on its own, cheese curds are probably one of the most versatile (not to mention tasty!) type of cheese known to Man. Aside from that satisfying ‘squeak’ you hear when you chomp down on a fresh curd, one of the best things about this snack is that […]

Coffee lovers spend more than $30 billion yearly on regular and specialty cups of the staple beverage. People from all walks of life come to a cafe to sip a cup of espresso while reading a book, working on their laptops, or chatting with friends. Although you might have a target audience, your cafe can

Everyone who has gotten married can tell you that they felt anxious during the wedding planning. Planning for a wedding can be stressful, as you have a lot of things to consider. These include the venue, caterer, guest list, invitations, and a whole lot more. For newlyweds, the entire process should be fun, and getting

As the public continues to become more involved in community improvement throughout different sectors, it’s no wonder that resources are becoming more widely available to help any individual aspiring to be a leader. Here are some ways you can contribute more to the community: Use learning resources Knowledge is a great tool for self-improvement. It not

According to the American Society of Addiction Medicine, addiction is a disease that involves the brain, the environment, and a person’s experiences. With the use of certain substances, people behave in compulsive ways despite the dangerous effects. It is both a health and social concern for almost every country around the world. Because of this,

Finding the strength to move forward while working in a hospital can sometimes be close to impossible. Day in and day out, you’re always on your feet taking care of patients. If before all you ever wanted was to be a physician, now that you’re mired deep in a hospital, you sometimes think to yourself

Around 500,000 kids below 14 years old get injured in a playground every year. Between 20% to 40% of this number will be taken to an urgent care facility for treatment. Girls get injured more than boys. Children between five to nine years old get taken to emergency rooms more frequently than other age groups, and

Pain is something almost everyone experiences from time to time. If you feel pain, that is a telltale sign that there is something wrong with your body. After some time, the pain will stop once you’ve addressed the issue. However, if you’ve been experiencing pain for more than 12 weeks now, then you now have

Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women between the ages of 15 and 44. This condition affects the hormones, resulting in various bodily issues such as weight gain, acne, hair growth, irregular menstruation, and hair fall, to name a few. There is currently no cure for this condition, but its effects can be

You may wonder why orthopedics have become a major thing in college cities like Provo, where most of the population consists of young adults. But studies have actually shown that the college demographic is now one of the biggest groups affected by bone health. Here’s why you might need to take your teen to that