Nutrition Strategies

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Healthy and Active Lifestyle: Fostering Your Health and Well-being

People say that health is wealth. It’s gospel truth as health determines the Quality of Life (QOL). How can one live life to the fullest if they are sick? They won’t be able to make the most of their lives. That’s why good health is tantamount to a quality life. Hence, it is safe to say that […]

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The Importance of Keeping up with Industry Trends for Business Owners

Running a business can be difficult at times. You have to keep up with industry trends, manage your staff, and make sure that you are doing everything in your power to maintain a high level of customer service. Many business owners struggle with this on their own, but it’s important for business owners to always

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How to Start a Beauty and Wellness Business: 5 Tips for Success

The beauty and wellness industry is booming. This is because more and more people are starting to care about how they look, especially with all the photos you see on social media. Starting a beauty and wellness business is a good idea because there are so many products and services out there that can help

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Getting Tested for STDs: Why You Shouldn’t be Ashamed

Nowadays, it’s quite normal for young people to be sexually active. While this can lead to some great times, it can also put them at risk for sexually transmitted diseases or STDs. This, however, shouldn’t force them to abstain from the practice at all. Instead, it should encourage them to get tested regularly. Why? Because

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Improving Home Life: How to Make Your Living Space More Functional and Enjoyable

Making your home a comfortable place to live can be challenging. Between work, family commitments, and social obligations, it can be hard to find time to focus on improving your home life. However, it is important to make the effort. A good home life means having a good home experience. Therefore, homeowners need to do

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Family Medicine: Different Areas and Subspecialties

Family medicine is a specialization of medicine that deals with the health care of individuals, their families, and communities. It encompasses other aspects like mental health, prevention, wellness, community health, pediatrics—all the while promoting holistic wellness by attending to all aspects of life. But like most areas of medicine, there is more to the vast

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