a woman after surgery

Getting Back to Your Old Lifestyle After a Major Surgery

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  • Revisit your wardrobe to find clothes that are comfortable and easy to wear.
  • Add accessories such as scarves, necklaces, and bangles to help cover any post-surgical scars or bandages.
  • Consider post-surgical treatments such as massage therapy and hyperbaric chamber treatment for faster healing.
  • Be patient and kind to yourself during the recovery process. Take your time and be confident with your new style.

Having surgery can be a life-changing event, and it’s common to feel overwhelmed when it comes to getting back to your regular routine. This is especially true when it comes to fashion and lifestyle. After all, a significant operation can leave you with limitations that may affect your ability to dress as you usually would. However, there’s no need to make any substantial changes to your daily routine. Here are some tips on how to get back to your old lifestyle after a major surgery.

Consider Post-Surgical Treatments

When it comes to recovering from major surgery, one of the first and most important aspects is to look for post-surgical treatments that can help improve your wellness and lifestyle. Depending on what type of surgery you had, you may be able to benefit from physical therapy, massage therapy, or other forms of rehabilitation that can help reduce swelling and speed up the healing process. Here’s a rundown of some:

Post-Surgical Massage

This type of massage is specifically designed to help reduce inflammation and pain, improve circulation, and speed up the healing process after surgery. The therapist will use a combination of gentle strokes and pressure to target areas affected by the operation.

Hyperbaric Chamber Treatment

Getting an effective hyperbaric chamber treatment is an excellent way for those who have undergone major surgery to promote faster healing and recovery. This type of treatment uses a pressurized chamber to deliver oxygen to the body, which helps reduce inflammation and stimulates the healing process. It can also help improve circulation and reduce pain in areas affected by the operation.

Yoga or Pilates Classes

These forms of exercise can provide stretching and strengthening exercises that can help with any physical limitations due to surgery. Both yoga and Pilates are low-impact forms of exercise, so you don’t have to worry about overly straining your body.

men and women participating in a yoga class with large windows and natural light

Revisit Your Wardrobe

One of the major concerns after surgery is whether or not your clothes will fit the same way as before the operation. If you’re worried about how you’re going to fit into your clothes, take a moment to revisit your wardrobe.

You might be surprised to find that some of your clothes are suddenly able to fit better than before. As much as possible, try to stick with clothes that are comfortable and easy to wear. Choose stretchy fabrics like knitwear, and avoid anything that is too tight against your skin.

Furthermore, consider investing in a few pieces that are designed for post-surgical patients. Specialty stores and online retailers offer garments specifically tailored to fit the body after major surgery. These clothes can provide extra support and make you feel more comfortable.


Accessories can be a great way to differentiate your style and add a personal touch to any outfit. When recovering from surgery, accessorizing can help you to draw attention away from those parts that might be sore, swollen, or otherwise in need of some support. Here are some examples:


Scarves are a great way to flatter and define your body shape without having to worry about too-tight or uncomfortable clothing. They can also help cover any incisions, scars, or bandages that may be visible following surgery. There are many different types of scarves available, from lightweight fabrics perfect for summertime to chunky knits for winter.


Necklaces can be a great way to add style and flair to an outfit, even after surgery. Choose something that adds a pop of color or sparkle without being too heavy against the skin. Long necklaces can also help disguise any scarring from surgery in an elegant way. Look for jewelry made from lightweight materials like gold or silver.


Bangles are a fun and stylish way to accessorize after significant surgery. Not only do they add color and sparkle to any outfit, but they can also provide support for areas of the body that may have been impacted by the operation. Bangles come in a variety of colors, shapes, materials, and sizes, so you can customize your look and feel comfortable in any situation.

tablet in the middle of many nude colored accessories scattered in a circle

Be Patient and Kind to Yourself

Remember that recovery takes time, and you might find that you’re not quite ready to jump back into your old routine. Be patient with yourself, and don’t pressure yourself to be back to normal too quickly.

Take the time to rest and recover when you need it, and don’t hesitate to ask for help when you need it. For instance, if you need a ride to the store or help around the house, don’t be ashamed to ask for assistance.

If possible, continue to engage in activities that make you feel happy and keep your mind occupied. This might be playing board games with friends, watching movies, or spending time outside.

Going back to your old lifestyle after a major surgery can be a challenging journey, but with effort, patience, and kindness, you can do it. A few quick wardrobe tips, such as choosing comfortable clothing, practical footwear, and adding accessories, can help ease the transition. Remember to be patient with yourself and take your recovery one day at a time, and most importantly, be confident with your unique new style.

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