Nutrition Strategies

Did you know that there are over 7,000 rare diseases? And that many of them are genetic? Rare diseases can be severe and even deadly, so it’s important to learn more about them. In this article, you’ll learn about the different types of rare diseases, how they’re diagnosed, and what treatments are available. What Are […]

Pregnancy is a beautiful time in a woman’s life. Growing a human being inside of you is an amazing feat and one that comes with its own set of challenges. One of the challenges you may face during pregnancy is the possibility of having to go on bed rest. Bed rest is often prescribed for

We all know the dreaded feeling of having a headache, cramps, or backache. And we all know that these body aches can ruin our day. But what are the causes of these pesky aches? More importantly, what is the treatments for them? Let’s explore some everyday body aches and their respective therapies! 1. Headaches One

When attending a business event, it is important to dress the part. You want to look professional and polished. This is your chance to make a good impression on your colleagues and clients. You don’t want to look out of place or underdressed. If you’re not sure what to wear, it’s better to err on

It’s hard to believe, but your lifestyle choices directly impact your oral health. Smoking, drinking, and not brushing can lead to serious dental problems. So make sure you’re taking care of your teeth by following a good oral hygiene routine and making healthy lifestyle choices! Impact of Lifestyle on Your Oral Health Your lifestyle choices

No one wants to be injured at work. Unfortunately, workplace injuries are all too common. In fact, according to the Bureau of Labor Statistics, there were more than three million workplace injuries and illnesses reported in 2016. That’s a lot of people who were hurt while doing their job! Promoting workplace safety is essential for

It’s no secret that a healthy body and mind go hand in hand. When you feel good physically, it’s easier to feel good mentally, and vice versa. To have a truly healthy body and mind, it’s important to prioritize both health and happiness. There are many ways to achieve this goal, but it’s important to

The current state of global warming is one of great concern. The Earth’s average surface temperature has risen by about 1.5 degrees Fahrenheit since the late 19th century, and it is now growing at a rate of about 0.13 degrees Fahrenheit per decade. This may not seem like much, but it represents a significant change

Injuries from sports are common, and recovering from them can be difficult. It’s natural to feel down when your body is not functioning the way you want it to, but there are many things you can do to stay positive and on track. Here are a few tips: Tip #1 Understand that your injury won’t

There are many benefits to getting fit, including having more energy, improving your mood, and even reducing your risk of disease. When you’re physically active, your body releases endorphins, which are hormones that make you feel good. Exercise also helps you to stay mentally sharp as you age. Additionally, staying in shape can help reduce