Nutrition Strategies

The nervous system is the body’s control center; it controls all body processes. Within the system are nerve cells, which are the basic functional units of the nervous system. The nerve cells relay messages from and to the brain and if there’s something wrong in these cells, the body can go into chaos. Neuropathy is […]

Sitting down for long periods has become the norm for many office workers. So many of us suffer from back pain due to long hours of inactivity. To relieve your back pain, here are some fitness and rehabilitation products as well as tips you can try. Do Daily Exercises that Target Your Core Muscles Your

This 2020, we welcome not just a new year, but a new decade. It’s the perfect time to make good on your promise of working toward a healthier you. The good news is that there is no need to overhaul your diet or let go entirely of your favorite snacks. Experts in the health industry,

An executive check-up or general check-up is a periodic health screening that everyone who cares about his or her health should undergo. In the past, doctors believed that executive check-ups should be done on a yearly basis but recently, they began advising patients to have the medical check-up once every five years for those aged

Ever wanted that rustic, worn-out look for home items and decor? Or have you always wondered how to repurpose compression springs and other wire materials lying around in your home? We get it, they can be a nuisance when they’re lying around, and they all end up in a jar in your garage somewhere; so why not

Good lighting is a fundamental requirement in dental practices. It is essential for work comfort and the success of procedures. LED lighting brings efficiency and a higher level of visibility cost-effectively. The world is a technology hub. And as technology is being embraced in every corner of the planet, dental offices have not been left

It’s the start of a brand-new year! For sure, many of you have made a new set of New Year’s resolutions for 2020, and becoming healthier is probably at the top of most everyone’s list. Some might be planning on eating a more balanced diet. Others have promised themselves to cut back on smoking. Some

A lot of things change for people who are getting old. Elderly individuals may become much pickier with the food that they eat and much more sensitive to their surroundings. A little instance of inconvenience could easily annoy them. Somehow, the problem is not caused by their surroundings, but their ailing mobility. When your parents

Raising a child is never easy, especially if it is your first time to be a parent. You will experience a lot of challenges and confusion when making parenting decisions. You will also need to juggle your time taking care of your kids, maintaining the household, and performing your job. While you do have a

Whether deep-fried, covered in gravy, or just enjoyed on its own, cheese curds are probably one of the most versatile (not to mention tasty!) type of cheese known to Man. Aside from that satisfying ‘squeak’ you hear when you chomp down on a fresh curd, one of the best things about this snack is that