Dealing with acne is something that everyone experiences during puberty. Some people are fortunate enough to outgrow the phase when their hormones are all over the place, but many people still have to deal with acne in their adulthood. The latter situation can be caused by acquired habits or genetic make-up.
Nowadays, treating acne doesn’t come with the same obstacles that people in the early 20th century had to face. This is because skin experts are continuously developing new formulas and creating treatments that can help people who are prone to acne keep their breakouts under control.
However, with the desire to get rid of and cover up blemishes caused by acne, you might be using products that may trigger them even more. Not all makeup and skincare products are developed in the same way. Like how foundations come in different shades, the products being sold for public consumption target varying skin types and problem areas.
That is why it’s important to know the ingredients that your chosen products contain before you use them every day. Not knowing can lead to more problems later on, which can be harder to fix because you will no longer be able to identify the root cause due to the accumulation of reasons.
Makeup Practices
Renowned makeup brands all over the world have finally realized that not all skin types are the same. They have learned to listen to their customers’ demands to develop products that can actually cater to their needs. This is how acne-safe makeup products were created and welcomed into the beauty industry.
The common ingredients used in most beauty products can trigger product acne, tiny white bumps that aren’t painful or red yet still bothersome. They aren’t like hormonal acne that is usually inflamed, red, cystic, or painful. But if there was a way to avoid acne altogether, wouldn’t you prefer it?
Before you pick up a new makeup product and swear by it, spend some time looking at the list of ingredients it contains. Surely, you can find foundations, primers, loose powders, blushes, or other makeup products that won’t end up triggering your acne when you aim to cover them up.
Familiarizing yourself with which ingredients are comedogenic and which aren’t can save you a lot of time later on because you won’t have to reverse the effects caused by the wrong makeup products. The main goal of makeup, after all, is to make yourself feel more comfortable in your own skin.
Skincare Routines
Like the common makeup products, the skincare solutions you can often find lining the aisles in drugstores or even those usually being sold online are more targeted towards normal skin types. Knowing these key differences is important to develop a routine that can actually work for your skin.
Most people who are more prone to acne breakouts have oily or combination skin. That means that your skincare products should be aimed to lessen your pores’ oil production, not encouraging them to produce more.
To keep your acne under control, you should find facial cleansers, moisturizers, toners, and sunscreens that are non-comedogenic. This only means that the ingredients they contain won’t block your pores or contribute to your acne’s inflammation.
Choosing skincare products that are oil-free and fragrance-free can also help you have better control over your acne. In addition to that, there are plenty of serums, masks, and exfoliating creams that can minimize your inflammations, dead skin cells, sebum production as you perform your skincare routines.
Lifestyle Changes
Dealing with acne is not just an external battle because the main source can also be coming from within. Some of the most common causes of acne breakouts are unhealthy habits such as overconsumption of sugary, salty, and oily food and empty calories without hydrating as often as you should.
If you really want to keep your acne under control, then you should be committed to making changes not only through the products you use on your skin but also through what you’re putting in your body. Only then can you lessen the possibility of acne breakouts from the inside and out.
Along with drinking more water and cutting down on sugar, salt, and oil, you must start consuming food that is good for you. This can include increasing your intake of low glycemic food such as fruits, green, leafy vegetables, and whole grains high in fiber.
Having acne is not the end of the world. But there’s also nothing wrong with wanting to reduce it to the point of extinction. Sadly, having acne is not a once-in-a-lifetime event like measles because it can come back repeatedly. However, if you continue with your healthy habits and use the right products on your skin, combating acne can be easier.
